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Banana jam

Banana jam


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Servings: -

Preparation time: less than 30 minutes

RECIPE PREPARATION Banana jam:

Cut the bananas into cubes and mix with the lemon juice. Mix the water with the sugar and boil a syrup, then add the bananas with the lemon juice. Boil until it thickens (mix fff often because it sticks to the pan)! When it is thick enough, turn off the heat and put it in jars and return with the "bottom up". It is absolutely delicious.


Nutritional properties

The benefits of bananas

Banana is a very popular fruit all over the world. Although experts have long questioned the consumption of bananas, they now admit the benefits of this fruit for digestion, heart health or weight loss, among others. An average banana (about 118 g) offers:

  • Potassium. 9% of the recommended daily allowance (RDA)
  • Vitamin B6.33% of RDA
  • Vitamin C. 11% of RDA.
  • Magnesium. 8% of RDA
  • Copper.10% of RDA
  • Manganese. 14% of RDA
  • Net carbohydrates. 24 grams
  • Fiber. 3.1 grams
  • Protein. 1.3 grams
  • Fats. 0.4 grams

A banana contains about 105 calories. In addition, its protein content is low and contains almost no fat. In general, it is a food rich in fiber, antioxidants, vitamins and minerals.

The benefits of almonds

Almonds are stars in this recipe because they are added both in their natural form and as vegetable milk. They have a delicious taste, which goes very well with the other ingredients. From a nutritional point of view, 28 grams of almonds offer:

  • Fiber. 3.5 grams
  • Protein. 6 grams
  • Fat. 14 grams (of which 9 grams are monounsaturated fats)
  • Vitamin E. 37% of RDA
  • Manganese. 32% of RDA
  • Magnesium.20% of RDA
  • C upru, vitamin B2 (riboflavin) and phosphorus

A small handful of almonds provides about 161 calories. In addition, it contains about 2.5 grams of digestible carbohydrates and about 6 grams of protein.


  • 2 ripe bananas (300 g)
  • 1 large avocado, well baked (200 g)
  • 50 ml vegetable milk (coconut, almond, soy or water)
  • 2 tablespoons honey (or other sweetener)
  • 1 teaspoon vanilla extract
  • 50 g dark chocolate for decoration

Peel a squash, grate it and cut it into cubes. Put them in a blender, add vegetable milk or water (do not use cow's milk because it will have a bitter taste), honey and vanilla.

*If you use brown sugar for sweetening, mix it well in the blender with the milk, so that it can dissolve.

*And if you add cocoa, add an extra 20-30 ml of vegetable milk or water.

Mix for a few minutes until you get a creamy and homogeneous composition.

Transfer the banana and avocado cream into cups (150 g / each), decorate with chopped chocolate and let cool for 10-15 minutes. Then it is ready to eat. Good appetite!

*Do not leave the cream in the fridge for a long time because it oxidizes.

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Winter melon jam recipes

There are several options for blocking melon in winter with various additives.

A simple recipe for melon jam for the winter

  1. The washed fruits are cut in half, the seeds with soft fibers are cleaned in any convenient way.
  2. The cut is placed in a wide enamel cup. Put the sugar to sleep and put it on a moderate heat. Cook, stirring occasionally, to prevent sticking, 40 minutes. The syrup must become dark and the pieces of fruit become transparent.
  3. The resulting mixture is poured into large-walled dishes and straw.
  4. The melon pulp is returned to the bowl and continues to heat for another 5 minutes. Banks with a small volume are washed with soda solution, washed with boiling water or steamed over steam. Pour hot delicacies on the prepared container, roll well with tin lids, preheating them.

Melon and apple marble recipe

  • 300 ml filtered water
  • 1 kg of apples
  • 1 kg 500 g fine sugar
  • 1 kg of melon.
  1. Wash the apples under the tap, dry them lightly, placing them on a disposable towel. Each fruit is cut and twisted. Cellulose cut into slices.
  2. Rinse the watermelon, cut it in half and grate the seeds with fiber. Untie yourself. The pulp is cut into cubes and sent to the apples.
  3. Pour the water and put the stove, acting quietly. Boil the fruit until soft, stirring occasionally. Everything is simply with a blender. Pour the sugar and cook to the desired thickness. It will usually take 2 hours.
  4. Prepack the bank locks after sterilizing them in any convenient way. Roll the boiled lids and store them in a cool place.

Melon jam with apples, condensed milk and orange peel

  • 2 g vanilla sugar
  • 1 kg 200 g of melon
  • 1/3 teaspoon cinnamon
  • ½ kg of apples
  • 20 g of condensed milk
  • 300 grams of fine sugar
  • 5 g orange peel.
  1. The fruits are washed, cleaned and removed from the core. The meat is twisted in a meat grinder and placed in a saucepan with a thick bottom. Cover with sugar and mix. If desired, allow a little time to form a juice.
  2. The container is placed on low heat and boiled to the desired thickness. The foam necessarily removes the scimmer.
  3. Condensed milk, vanillin, cinnamon and orange peel are added to the jam. Stir, bring to a boil and wrap in sterile glass containers. Wrapped and sent to storage in a cool cellar.

Banana powder and jam

  • 1 sachet of gelatin
  • 600 grams of melon
  • 1 lemon
  • 350 g of fine sugar
  • 400 g of bananas.
  1. Cut the melon in half after washing it. Cool the fiber with the seeds and remove. The flesh of the fruit is cut into small pieces.
  2. Unwrap the bananas and cut them into circles.
  3. The melons are transferred to the pan, covered with sugar and heated. Cook for a quarter of an hour, stirring constantly.
  4. Banana cups are inserted into the fruit mixture. The lemon was washed, wiped with a napkin and cut into thin circles. Send the rest of the ingredients.
  5. Continue cooking to the desired thickness. Stir regularly so that the mass is not burned. Remove from the plate, remove the lemon. The mass is interrupted to a state of puree by the immersion mixer.
  6. Bring the table to a boil again. Zhelfiks turned. Interfere. After 3 minutes, place on sterile jars and boiled lid.

Watermelon jam

  • 2 cm slice of fresh ginger root
  • 1 kg melon paste
  • 1 lemon
  • ½ kg of granulated sugar
  • 1 cinnamon stick.
  1. Melon for cooking washed cooking. Remove the seeds by scraping the core with a spoon. Fruit sliced, each peeled. Cellulose cuts into small pieces.
  2. Remove the watermelon from the thick-bottomed tray. Pour all the sugar, mix and leave for 2 hours to get out of the juice.
  3. Put the pot on the stove and turn on the heat. Bring the mixture to a boil. Reduce heat and continue to cook for about half an hour until the melon slices are soft.
  4. To boil the fruit with a blender until a smooth potato. Wash the lemon, cut it in half and squeeze the juice into the melon mixture. Put cinnamon here. Ginger root clean, grill and combine with the rest of the ingredients.
  5. Discontinue the mixture and cook for another 10 minutes. Remove the cinnamon stick. Benches for canning, sterilization and drying. Boil the lids. Ready the jam packed in glass containers, tightly closed and allowed to cool completely, turning and wrapped in a warm blanket.


Equipment needed

  • 3-4 green bananas cut into quarters
  • 1 or (optional)
  • 2 tablespoons f & # 259in & # 259
  • 2 tablespoons starch (or f & # 259in & # 259 rice)
  • a pinch of salt
  • frying oil
  • 150 mL ap & # 259

You can cook bananas in all their forms: you can prepare the green or sour ones according to the recipe above, and from the very ripe ones, you can make another Asian dessert, banana meatballs. Sweet or savory, don't forget to try them with peanut butter!


Rules for storing jam

The lock should be stored in rooms that are not too humid, the temperature of which should vary from 10 to 15 ° C above zero. In this case the part must be protected from sunlight. It is also not recommended to expose the boxes to delicacy to strong temperature drops and keep them frozen, as the billet can be made or covered with mold. With a high level of humidity, the metal covers may rust, causing damage to the product.

With adequate preservation and storage, the shelf life of the jam on the market for the winter is 3 years.

Advice! If the jam is covered with a thin layer of mold, then you should not throw it away immediately. You can carefully remove the mold and boil a treatment, used as a filling for baking.


Jam with strawberries or black currant

  • Stems of rebarbie & # 8211 a kilogram
  • Sugar & # 8211 a kilogram
  • Strawberry or currant fruit & # 8211 half a kilo.
  1. Cut the stems, add sugar and wait for the juice to appear
  2. After a while, put the strawberries in the pan
  3. Bring to a simmer. In this case, be sure to mix the jam
  4. Cook for 10 minutes
  5. Run hot.

Read how to make pancakes with sour milk and serve them to block. Prepare a delicious and healthy ripe apple dessert with cottage cheese in the microwave, the recipe is here. Classic recipe at https://notefood.ru/retsepty-blyud/vy-pechka/izumitelnye-klassicheskie-syrniki.html

Banana pancake recipe

This banana pancake recipe is low in calories, but contains enough protein, fiber and healthy fats to support a balanced lifestyle. If you prefer salty pancakes, you can try this dish in combination with cream cheese and beetroot.

Banana pancake recipe: ingredients

  • 1 large banana
  • 2 medium-sized eggs
  • a knife tip of baking powder
  • a drop of vanilla extract
  • 1 teaspoon oil
  • 25 grams of pecans
  • 125 grams of raspberries.

Banana pancake recipe: how to prepare

The first step is to choose a roomy bowl, to grind the banana with a fork until you get a homogeneous composition, with the texture close to a puree.

Then add the two previously beaten, baking powder and vanilla extract for extra flavor.

Heat a non-stick pan or a special pancake pan if your kitchen is equipped with such a container. Grease the pan with a drop of oil and wait for it to heat up.

Then put the composition with a polish and let the pancakes bake for about 2 minutes on each side.

For serving, you can put raspberries and pecans on top and you can also add a teaspoon of honey. No matter what time of day it is consumed, this dessert will satisfy even the most capricious guests.


Biscuits with oats and bananas

Oanapl10 sent this wonderful recipe for Oatmeal and Banana Cookies.

Ingredients Cookies with oats and bananas
2 bananas
120 g of oatmeal
2-3 tablespoons raisins
2 tablespoons chopped almonds

- quantities for about 16 pieces -

Preparation Cookies with oats and bananas
Put the bananas (sliced), oatmeal and finely chopped almonds in a bowl and chop the bananas with a fork until you get a homogeneous mixture.
Then add the raisins and mix.
Take the composition with a spoon and try to give it a round shape, then put the biscuits in the tray, on baking paper.
Put the tray in the preheated oven at 180 C for 15-17 minutes. Take them out of the pan and let them cool on a grill.
They will not be crispy cookies, but they are softer and slightly gummy, but they are good and very healthy.


Muffins with fasting bananas

Bananas are among the most consumed fruits in the world. It is said that the banana was the first fruit in the world. Bananas contain a variety of vitamins and minerals: vitamin B6, C, A, manganese, potassium, dietary fiber, protein, magnesium, iron, etc. They also contain three natural sugars: sucrose, fructose and glucose.
Consuming a single banana energizes instantly and long-term.
It is very often used in the preparation of desserts: cakes, pies, pastries, cakes, icing, cookies, etc.
Below you will find a recipe for brio & # 539e with bananas, coming to your aid, to prepare a delicious dessert, which is fasting.
We wish you success in preparing & # 537i good appetite!

Photo: Brio & # 537e with bananas, fasting & ndash Archive & # 259 Burda Rom & acircnia

& # 8232 & Icirc & # 539and you need:
300 ml rice milk (or coconut, soy, almonds, etc.)
220 g zah & # 259r gross
100 ml oil
3 bananas suitable, but well ripened
300 g f & # 259in & # 259
2 tablespoons baking powder
1/2 tablespoon & # 539 & # 259 baking soda
2 tablespoons sourdough juice
peel & # 259 ras & # 259 from a l & # 259m & acircie
2 tablespoons vanilla
50 g apples
zah & # 259r pudr & # 259
Preg & # 259te & # 537ti a & # 537a:
Put the rice milk with the raw sugar in a bowl and mix it with a whisk until the latter has melted. Add the vanilla oil.
Peel a squash, grate it and chop it in a bowl. Sprinkle them with grape juice and grind them with a fork, sharpen the pieces. Add them to the liquid composition above, place the grated peel on top of the mixture and mix.
Pour half of the amount of flour sifted into a bowl, add the baking powder and baking soda. Put this mixture in the brioche composition, then gradually add the rest of the flour, mixing well with the aim, so that it does not stick to the lump. In the end, it incorporates apples.
& Icircncinge & # 539i furnace at 190 degrees C. & Icircntr a tray & # 259 de brio & # 537e a & # 537eza & # 539i h & acircrtiu & # 539e (you can use & # 539i and silicone molds), put & # 539i compositions on 3/4 . Put them in the hot oven for 25 minutes. Out of this quantity comes 18 brio & # 537e.
When they are ready, take them out of the oven and leave them to cool. Powder them and then serve with sugar and serve.

Re & # 539et & # 259 by Roxana Ciobanu, loc. F & # 259lticeni, Suceava County

Here you will find another 259 re & # 539et & # 259 de brio & # 537e


Video: Banana feat. Shaggy DJ FLe - Minisiren Remix Official Music Video. Conkarah (July 2022).


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