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A very tasty food with a magic bag.
"Economic fasting recipes"
- 1 kg of potatoes
- 1 sachet of Maggi Idea of the Day baked potatoes
- 1 onion
- 2-3 cloves of garlic
- 1 pinch of salt
Preparation time: less than 60 minutes
RECIPE PREPARATION Fasting potatoes in the oven:
I peeled the potatoes, cut them into 2-3 and put them in the magic bag, together with the peeled onion and left whole with the garlic. I added the spice from Maggi evenly, pricked the bag with a toothpick and put it in the preheated oven for 50 minutes.
At the end, I added a pinch of salt and finely chopped dill.
We served with Lebanese sticks.
If you are not fasting, add tzatziki sauce, they are wonderful!
Baked BROCCOLI with potatoes - fasting recipe
Broccoli is one of the foods that have gained the status of superfoods, due to their remarkable therapeutic properties, highlighted in scientific studies conducted in recent years.
Researchers have associated the consumption of this vegetable with lowering cholesterol, combat allergies and inflammation, reducing the risk of cancer and supporting systems DETOXIFICATION of the body.
Baked Broccoli with Potatoes
Moreover, broccoli can help restore vitamin D levels in those who are deficient, due to the amounts of vitamin K and vitamin A it contains. These two nutrients play a key role in regulating vitamin D metabolism.
All cruciferous vegetables, including cabbage and cauliflower, have similar healing properties, especially anti-inflammatory and anti-cancer.
We offer you a simple and tasty way to include broccoli in your weekly diet.
Baked broccoli with potatoes - recipe
• 500 g of broccoli
• 8 potatoes
• 2 onions
• 1 bunch of fresh parsley
• 100 g of tofu (soy cheese)
• 100 ml of tomato juice
• 1 teaspoon of salt
Unwrap the broccoli in bunches, or you can cut it into small pieces. Wash them well and then boil them in a saucepan with enough water to cover them. After 5 minutes of boiling, drain the water and set aside.
Peel the potatoes and cut them into quarters or smaller pieces.
Prepare a yena dish. Grease it with a little olive oil, then place the pieces of boiled broccoli and raw potatoes, interspersing them. Pour over them the juice in which he boiled broccoli. Add small pieces of tofu on top, from place to place. Sprinkle the green parsley, washed and finely chopped, and at the end, pour the tomato juice.
Put the pot in the hot oven. Let the vegetables boil with the lid on for about 20 minutes, then uncover the pot and leave it for another 5 minutes, so that the vegetables brown a little on top.
Remove the dish from the oven and let the vegetables cool a bit, then serve hot food.
Recipe source: "Recipes for Our Health", Elena Pridie
* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.
Delicious fasting food recipes
For the fasting period, we propose 5 delicious fasting recipes. They are simple, with few and cheap ingredients and do not require much time spent in the kitchen.
Cauliflower recipe with fasting mushrooms
For this dish you need:
- a medium cauliflower
- 5 large mushrooms or 10 small mushrooms
- margarine for hardening
- a tablespoon of flour
- salt and pepper
Wash the cauliflower well and break it into bunches, which you boil in salted water. Wash the mushrooms, slice them and fry them in margarine for a maximum of 15 minutes. Then sprinkle flour over the mushrooms and quench them with a cup of water in which he boiled the cauliflower.
Bring to the boil, then add the cauliflower bunches and simmer for another 15 minutes on low heat. Finally, before turning off the heat, sprinkle with chopped parsley, salt and pepper to taste.
Potato recipe in fasting corn crust
For this recipe you need:
- 5 medium potatoes
- 2 tablespoons grated corn
- olive oil
- 4-5 cloves of garlic
- salt, pepper, rosemary
Peel a squash, grate it and boil it. Boil for 10 minutes, then drain. Meanwhile, heat the oil and add the rosemary and sliced garlic. Leave to harden for 1-2 minutes.
Place the potatoes in a tray lined with baking paper. pour the garlic and rosemary oil over the potatoes. On top of the potatoes, sprinkle the 2 tablespoons of cornstarch, mix well and bake for 30 minutes in a preheated oven over medium heat. From time to time, stir in potatoes.
Fasting gully recipe
Many of us use gullies especially in salads. From the goulis you can prepare, however, delicious fasting dishes, so we leave you a simple recipe below.
- 5 medium gulii
- a tablespoon of margarine
- a large onion
- a teaspoon of flour
- a tablespoon of broth
- a grated spoon of sugar
Peel a squash, grate it and squeeze the juice. Separately, fry the onion in margarine or oil, add flour and quench with water. Add broth, sugar and mix a little. Then pour this sauce over the goulash and let it cool. Serve hot.
If you want to fast, see here some monastery fasting recipes!
Fasting onion soup recipe
The famous onion soup is a delicacy with French origins. To prepare it, you need:
- 4 medium onions
- a tablespoon of flour
- hardening oil
- salt, pepper, parsley
- about 500 ml of water
Fry the onion over low heat. After browning, add the flour and mix for a few minutes. Add water and simmer for about 20 minutes. After the fire has gone out, add the parsley and breadcrumbs.
Rice recipe with fasting plums
It's not plum season, but prunes can always be found in markets or hypermarkets. From plums you make delicious and simple fasting dishes. For this recipe, you need:
- 250 g prunes
- 1/2 cup rice
- 2 tablespoons sugar
- a spoonful of margarine
Wash the plums well and bring to a boil. In a saucepan, burn the sugar, not too much so as not to catch a bitter taste. Pour over the sugar the water in which they boiled the plums.
Separately, fry the rice in margarine and quench with half the amount of burnt sugar syrup. Then add the plums and cook in the oven over medium heat for 20-30 minutes, until the rice is soft. Remove from the oven, allow to cool slightly and pour over the rest of the burnt sugar syrup.
I was telling you the other day about some pork chops first lightly browned in the pan, after being treated with some Worcester sauce and some Dijon mustard (a wonderful Franco-British collaboration), then baked in the company of slices of Mozzarella and Champignon mushrooms.
As I don't think there is anything more unhealthy than pork with potatoes, it is only in fast food places that mostly serve burgers with french fries, I thought I couldn't miss such a side dish, so I set the side dish for the aforementioned chops. .
They take some potatoes. Not many, only about ten. Not too big, but not too small. If it's new potatoes, it's even better. If not, peel. Usually barbaric, which I didn't notice much in Western civilizations (Jamie, Gordon & amp. Co. More, in the United States, even potato flakes were made from peeled potatoes).
Cut into thick, long slices. Minimum four, maximum eight. Slices, because we were talking about them.
Drain well, possibly dampened with absorbent towels, place in a large bowl and season with:
- sea salt
- black pepper with lemon
- chilli powder or hot paprika
- dried oregano
- granulated garlic
- olive or grape seed oil (in their absence you can also use the classic sunflower oil).
I did not specify the quantities, I leave them at your discretion. However, to get something edible, about a teaspoon of granulated garlic, a teaspoon of oregano, a pinch of chilli powder and 2-3 tablespoons of oil are enough. Salt and pepper - according to everyone's taste.
Massage the potatoes well with the mixture of ingredients mentioned above.
I still have some tomato sauce with basil (it should have been 1-2 teaspoons) that didn't fit on the chops anymore, so I put this one on the potatoes as well. Hence the color.
Now all you have to do is put the potatoes in a non-stick pan and spread them so that the slices do not stick on top of each other.
Put the tray in the preheated oven at about 190 ˚C (± 5%) and leave it there for an hour (also, ± 10 minutes). Check from time to time how the contents are presented (about 20 minutes), spoon through them (so that they do not burn on one side only) and when you see that they have become crispy and golden on the outside (well, the color is harder to appreciate due to the interference given by the paprika and the tomato sauce) they are said to be ready and good to eat.
I go as a side dish to chops made like here, I go as a side dish to chicken, I even go unaccompanied by meats (fasting or vegan food), possibly with a seasonal salad next to it. Seasonal salad is made not from season with salt, oil and vinegar, but from fresh local vegetables and greens: lettuce, spinach, green onions, leurd, radishes, tomatoes, cucumbers, etc.
In the off-season you can make a "seasonal salad" with what you find in the hypermarket. Okay, the taste won't be exactly the same, but on Instagram or FB it will look good.
We start by cleaning and washing all the vegetables. Chop the onion into scales, carrots and parsnips into rounds, and the potatoes into large cubes. Put the potatoes in cold water until we add them to the soup.
In a pot, on the fire, boil water. In another bowl, heat the oil. Add the onion and mix it for 1-2 minutes in the hot oil, then add a cup of hot water over it. Infused in hot oil it will accentuate its taste more than if it were added directly to the water.
Careful! Not to understand that onions are fried! Just let it taste like oil.
Add the carrots and parsnips over the onion. Mix all these ingredients in oil with a little hot water until they start to penetrate. Add the potatoes and top up with hot water.
Boil the potatoes together with the other vegetables until they easily penetrate the fork test. Then add the cabbage juice. Cabbage juice will pleasantly sour potato soup. It is highly recommended for increased vitamin C intake.
After adding the cabbage juice to the potato soup, add a sprig of thyme and, a little later, the tomato juice. Add a little more salt, unless the cabbage juice is not salty enough.
5-6 minutes before turning off the heat, add the chopped green dill potatoes to the delicious soup. It needs a little cooking time to release its flavor. Green parsley, on the other hand, is added after the fire has been extinguished. Its aroma is released even in slightly warm soups, not hot. Finely chopped green parsley can be added to soups or broths even during serving.
Potato soup is tastier soured with cabbage juice / Profimedia Images
Other ways to sour soups
If we don't have cabbage juice, we can sour soups or broths with borscht, lemon juice, pickle juice, or vinegar.
The borscht will be boiled separately for at least 30 minutes before being added to the soup. Lemon juice and vinegar can be added before turning off the heat, or even during serving. Pickle juice is added like cabbage juice during cooking.
Fasting black woman with potatoes
I ate the black fasting cake once at church, prepared by one of my aunts. Everyone asked for the recipe, including me :)) I noticed that it is different from what I make, but I couldn't even think of what extra ingredient it had.
When she dictated the recipe to me, she said the first ingredient, she surprised me the most and I interrupted her in astonishment.
I had heard of blackberries with apples, blackberries with jam, but not with potatoes, but knowing how good it is, I did it too. It's an extremely economical recipe and you usually have almost everything from the list of ingredients in the house. Of course, you can add walnuts, hazelnuts or raisins. You can play with the flavors and you can choose to add rum, if you like.
It's a recipe that she also has from an older neighbor, so it's an older recipe.
Ingredients fasting black with potatoes & # 8211 tray 32 cm / 22 cm
6-7 medium potatoes (the size of a fist, I needed exactly 7) & # 8211 must have 22 tablespoons grated potatoes
a teaspoon of grated lemon peel
2 piles of vanilla sugar
Black preparation of fasting with potatoes
Wash the potatoes well and peel them.
You put them on the grater with small mesh.
Put the sugar in the grated potatoes and mix. Then add the oil.
In a bowl, turn off the baking soda and baking powder with a little vinegar. Put them over the mixture and mix.
Mix the flour with the cocoa and salt and add them at the end. Homogenize everything.
Prepare the tray by greasing it with a little oil and put the baking paper only on the bottom.
Pour the composition of fasting blackberry with potatoes, level.
Put the tray in the preheated oven, on step 2, and bake the cake for about 40 minutes. Take the toothpick test.
When it has cooled well, portion it with a well-listened knife and powder it with sugar or make a dark chocolate icing with a spoonful of water and a little powdered sugar.
Baked potatoes (with corn)
Honestly, I find this recipe for corn potatoes strange, but I will try it at least once, out of curiosity.
Regarding the activation of a plugin for subscribing readers to my articles, I tried one and I'm not sure if I succeeded, I'm not very good. What good people help me too. If you want to try it and let me know if it works, please!
Yeah Al that sounds pretty crap to me, Looks like BT aint for me either. I also tried it out of curiosity, especially because it seemed easy to prepare, but I have already done it 5-6 times so far. I also change the baked potatoes a bit, it had already become boring to always throw some potatoes next to the steak.
Unfortunately, I can't really help you with Wordpress tips, I'm on Blogger (and I can't say I'm good at that either). All I can do is go in now and try.
I just finished eating. they were very good, very crunchy, so whoever eats should look good with their teeth :))
When I read this message of yours to be honest, I was a bit skeptical about the recipe and I almost changed my mind to try it anyway.
And yet I tried it ... and. I'm sorry to tell you that it seems like you didn't come up with the recipe to say that "whoever eats must be well-groomed".
I am very bad with the teeth but I did not have problems with these potatoes because they came out very soft even if they had corn crust.
Maybe if you repeat the recipe and strictly follow the instructions, you will get: P
The most delicious fasting recipe: meatballs from potatoes and mushrooms, fried or baked. What are the ingredients you need
Lent is the perfect time to try new recipes based on vegan ingredients , which will satisfy your hunger and which perfectly replace meat and dairy dishes. You don't need a lot of ingredients and it's not hard to prepare.
Most of the ingredients may already be in your closet, so you just need a little patience to make these meatballs.
- 4 large potatoes
- 250-300 g mushroom mushrooms
- 1 large onion
- 5-6 cloves of garlic
- fresh parsley
- fresh dill (optional)
- 100-150 g of flour
- sunflower oil
- salt and pepper to taste
- paprika to taste
Two wonderful fasting recipes with potatoes!
Because we are in the Holy Lent of Christmas, most housewives opt for potato dishes. Let's forget about the banal french fries and opt for two absolutely wonderful recipes, whose taste is sensational.
Spicy potatoes in the pan
To prepare this dish, you need the following ingredients: 1 kg of potatoes, oil, half a teaspoon of paprika, half a teaspoon of hot paprika, salt, pepper, rosemary. Wash the potatoes well and boil them in their skins. When they start to soften, turn off the heat. Peel a squash, grate it and cut it into cubes. Put oil in the pan and fry the potatoes, adding salt, paprika and hot. At the end, sprinkle rosemary and let the potatoes boil for another three minutes.
If you like meatballs, you can opt for the potatoes, for which you need: 6 potatoes, 3 carrots, salt, pepper, dill, 3 cloves of garlic, a pinch of flour, oil. Boil the potatoes and carrots and sauté until everything turns into a paste. Add dill, crushed garlic, salt, pepper and a pinch of flour to bind the composition. Shape the meatballs and fry in hot oil.
Baked potato wedges
A simple recipe for baked potato wedges, ideal as a side dish with any main course.
Crispy and flavorful on the outside and soft on the inside, these wedges potatoes are delicious. I served it with an avocado sauce with tomatoes and falafel.
We have been in the habit for some time of replacing fried in oil with baking in the oven for dishes such as meatballs, breaded vegetables, or straw potatoes. They are much tastier, healthier and less oily. I recommend you try!
- 4 potatoes
- olive oil
- 1 tablespoon soy sauce
- 1 tablespoon agave syrup (or honey)
- 3 cloves of garlic
- 1 tablespoon inactive yeast
- parsley or green dill
- spices: smoked paprika, oregano, thyme, salt, pepper.
METHOD OF PREPARATION:
1. Peel a squash, grate it and cut it into quarters. We dry them very well in a paper towel.
2. Separately mix in a bowl 2 tablespoons olive oil with soy sauce and agave syrup. Add the garlic cloves given through the press, green parsley, or finely chopped dill, inactive yeast, half a teaspoon of smoked paprika, oregano, thyme, salt and pepper to taste. We mix very well.
3. Put the potatoes and mix until the spices are evenly distributed.
4. Place the potatoes in a tray lined with baking paper and put them in the oven (preheated to 180 g) for 25 & # 8211 30 min. We leave them aside for 15 minutes, turn them over and leave them for another 15 minutes.